About Me

---

And if you’ve landed here, I’m guessing something in you is ready for more.

More clarity.
More confidence.
More truth.
More YOU.

I’ve spent over 30 years supporting people in creating opportunities for themselves so that they could reach for more of what they wanted in their life and career. 

 In the past 6 years my focus is in coaching women through major transitions — especially the ones that shake your identity and make you question everything you thought you knew.  I had experienced several major transitions already, and had a very solid  practice that helped me stay focused on having a fulfilling and fun life.

Then,  my own life shifted in a way I never expected.

In early 2025, I was diagnosed with stage 3 colon cancer. I went through major surgery, return to wellness and a true conviction for optimal health. And while I wouldn’t wish that experience on anyone, I can honestly say this:

It changed me.
It awakened something deep inside of me
It brought me  even more home to myself.

Optimal health became my One True Thing — not because I wanted to look a certain way (although I do love looking as good as I can)… but because I wanted to live. Fully. Vibrantly. Intentionally.

That experience deepened the work I do today.

I coach women who are tired of circling the same patterns — overthinking, people-pleasing, self-doubt, and burnout — and are ready to finally commit to what matters most.

Through my coaching umbrella,The One True Thing Activation™  I help you reconnect to your purpose, build courage, and take aligned action — even when life is messy, uncertain, or uncomfortable.

This isn’t about perfection.
It’s about practice.

It’s about choosing yourself again and again… until your life starts to reflect the woman you truly are.

And yes — we’ll do it with honesty, heart, and a little bit of fun along the way.

Because if you’re not having fun… why are you doing it?