Michele delivers bold, grounded keynotes and transformational experiences that move women from overwhelmed to activated — with clarity, courage, and commitment building resilience, and real momentum.
Blending over 30 years of experience supporting women through transition with her own deeply personal Optimal Health journey, Michele brings more than inspiration to the stage. She brings lived experience, practical tools, honest storytelling, and a pathway audiences can actually follow.
Whether speaking to women’s conferences, leadership events, wellness initiatives, community organizations, healthcare audiences, retreats, or teams navigating growth and change, Michele’s message helps women reconnect with what matters most — and commit to the next right step.
Choose the experience that best fits your audience and desired impact.
⬇️ Explore keynote options below.
📩 Inquire about speaking: michele@michelesands.com
🌐 Learn more: www.michelesands.ca

Perfect for women’s groups, lunch & learns, networking events, team gatherings, and smaller conferences, Ignite delivers a meaningful dose of clarity, courage, and activation in a short but powerful format.
Michele combines honest storytelling, practical tools, and relatable insight to help audiences stop overthinking, reconnect with what matters most, and leave feeling inspired to take the next right step.
💚 30-minute keynote experience
💚 1 practical tool for immediate application
💚 Reflection prompt + key takeaway
💚 30-minute planning call
Ideal for audiences needing inspiration that actually moves people forward.
Perfect for conferences, women’s leadership events, professional development days, wellness initiatives, team gatherings, and audiences ready to move beyond inspiration into action.
Activate is designed for audiences who want more than a motivating talk — they want meaningful reflection, practical tools, and momentum they can actually take with them.
Through powerful storytelling, practical insight, and Michele’s signature One True Thing Activation™ framework, audiences gain clarity on what matters most, build courage around what’s next, and leave feeling energized to move forward.
Audiences leave feeling:
💚 More focused and clear on priorities
💚 Empowered to move through uncertainty with courage
💚 Equipped with practical tools they can use immediately
💚 Motivated to take aligned action — without overwhelm
✅ 40–45 minute keynote experience tailored to your audience
✅ Optional 10-minute Q&A OR guided reflection exercise
✅ Customized keynote content aligned with your event theme + outcomes
✅ 45-minute planning call to ensure relevance and impact
Best for audiences ready to move from inspiration into action and meaningful momentum.
For organizations wanting more than inspiration, this experience blends Michele’s signature framework, The One True Thing Activation™, with the powerful lessons from her own Optimal Health journey — helping audiences reconnect with what matters most, build resilience, and commit to meaningful change.
Best for organizations wanting lasting impact — not just a keynote.
Includes:
✅ 60-minute keynote experience
✅ Guided One True Thing Activation™ reflection
✅ Practical tools for resilience + momentum
✅ Q&A
✅ Take-home reflection worksheet
Activate Your One True Thing™
Clarity • Courage • Commitment
Supporting women in leading their lives — and their health — with confidence, integrity, and self-trust.
© 2026 Michele Sands. All rights reserved.

Join me for a 2-hour guided virtual workshop for women ready to take action and to discover and pursue their most important One True Thing Together!
Come back to check out the next one!